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Whether you’re trying to find new low-carb recipes or not, these gluten-free cheesy cauliflower “bread”sticks are such a delicious way to get all the goodness of the veggie and dairy in a delicious breadstick like snack. These are amazing as a snack or a side to soup, pasta, veggie pasta or even as a pizza crust (try it as a low carb gluten free mexican pizza – SO good)!

Low carb, gluten free, cheesy cauliflower breadsticks!

These are easy to make and have worked consistently for me. This version is sort of my take on a loaded baked potato. Cheddar cheese sticks with a sour cream, bacon, chive dip or topping – amazing, full of flavor, low carb and  gluten-free! You can definitely adjust the type of cheese, toppings etc. for whatever meal you’re making or snack you’re hungry for

Low carb, gluten free, cheesy cauliflower breadsticks! Low carb, gluten free, cheesy cauliflower breadsticks!

 

Cauliflower Cheesy "Bread"sticks
Author: 
Recipe type: Snack
Prep time: 
Cook time: 
Total time: 
Serves: 24
 
These low carb gluten-free cheesy cauliflower "bread"sticks have a great texture and can easily be adjusted with different cheeses and spices!
Ingredients
  • 4 cups finely processed cauliflower (about 1 large head)
  • 4 large eggs
  • 3 cups cheddar cheese separated
  • 4 cloves of minced garlic
  • salt & pepper
Instructions
  1. Preheat oven to 425F
  2. Finely process the cauliflower with a food processor
  3. Microwave the riced cauliflower in a microwavable safe dish with a lid for 10 minutes
  4. Let cool
  5. Mix beated eggs, 2 cups of the cheese, garlic, salt and pepper into the cauliflower
  6. Spread the mixture onto a parchment paper lined baking sheet
  7. Bake for 25 minutes
  8. Remove and top with remaining cheese
  9. Bake an additional 5 minutes

 

Low carb, gluten free, cheesy cauliflower breadsticks! Low carb, gluten free, cheesy cauliflower breadsticks! Low carb, gluten free, cheesy cauliflower breadsticks! Low carb, gluten free, cheesy cauliflower breadsticks! Low carb, gluten free, cheesy cauliflower breadsticks! Low carb, gluten free, cheesy cauliflower breadsticks! Low carb, gluten free, cheesy cauliflower breadsticks! Low carb, gluten free, cheesy cauliflower breadsticks! Low carb, gluten free, cheesy cauliflower breadsticks! Low carb, gluten free, cheesy cauliflower breadsticks!

Tips:

  • Don’t skip the parchment paper. It absorbs a bit of the moisture and keeps these bread like.
  • You can use already riced cauliflower but it won’t have the same texture as one that you rice finely yourself with a food processor. It’s messy, but this step is important to that end texture.
  • Try different cheeses and dips for different flavor profiles. Mozzarella with pizza sauce is delicious too!

Low carb, gluten free, cheesy cauliflower breadsticks! Low carb, gluten free, cheesy cauliflower breadsticks! Low carb, gluten free, cheesy cauliflower breadsticks! Low carb, gluten free, cheesy cauliflower breadsticks!

These are gobbled up immediately in this house of teen boys!

Low carb, gluten free, cheesy cauliflower breadsticks!

Author

Allison Waken is the founder, writer, photographer, and content creator of All for the Memories and All for the Boys.

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